by Valeria Dialotti | Feb 25, 2023 | Senza categoria
Balasana also called child’s pose is one of the classic yoga asanas because it is very useful to free the body and mind from tensions. In this article, we will deepen the origin and myth related to this position, how to perform it correctly, and its...
by Valeria Dialotti | Sep 15, 2022 | Senza categoria
Hi! I’m Valeria and I welcome you to my new blog with this very first article dedicated to presentations and discovering who I was and who I am today. Before becoming a Yoga teacher my life was totally dedicated to China and the Chinese language, although the...
